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Simply Well

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Mammogram or Bust

Did you put off your mammogram because of COVID? Are you just too busy? You know you should get it done, but it’s just one more thing to do on your lengthy list. Stop. Don’t delay your care. Early detection is the best protection.
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Simply Well

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Stepping into Mindfulness

Many women juggle multiple roles, wife, mother, daughter, friend, employee, boss, any one of which can be stressful enough. Layer on a few additional responsibilities since the COVID-19 pandemic hit, like working from home, homeschooling kids, and keeping the peace, and, well, it's not unusual for stress levels to go into overload.

 The good news is that there's something you can do to help ease stress. It costs nothing and can be accomplished in just a few minutes. 

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Harrington, HealthAlliance-Clinton Hospital, Marlborough Hospital, Milford Regional, UMass Memorial Medical Center, UMass Memorial Medical Group

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News and Media

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UMass Memorial Health Scales KATE AI Platform Emergency Departments Systemwide to Enhance Patient Safety and Nurse Decision Support

Worcester, MA- UMass Memorial Health (UMMH), the largest not-for-profit health care system in Central Massachusetts, is proud to announce the expansion of KATE AI across an additional five hospital emergency departments, for what is now a total of seven, to enhance patient safety, optimize efficiency and support frontline nurses. This expansion follows the successful pilot program launched in February 2023 at UMass Memorial Medical Center’s University and Memorial campuses.

Learn More about UMass Memorial Health Scales KATE AI Platform Emergency Departments Systemwide to Enhance Patient Safety and Nurse Decision Support

Simply Well

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Mindfulness Without Apps

Type “mindfulness” into the app store on your phone and you’ll be presented with many options. For some, these options are great ways to bring nonjudgmental awareness to the present moment. But, there are ways to become more mindful in your life without the use of apps. Try these three activities that you can do without your phone.

Learn More about Mindfulness Without Apps

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