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Simply Well
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Slow Cooker Turkey Chili
Another great fall recipe for chilly days and cooler nights. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Maria Narducci, Community Medical Group, Central MA Ob/Gyn, Shrewsbury, MA
Serves 8
Ingredients
- 1 T vegetable oil
- 1 lb. ground turkey
- 2 (10.75 oz.) cans low-sodium tomato soup
- 2 (15 oz.) cans kidney beans, drained
- 15 oz. can black beans, drained
- ½ medium onion, chopped
- 2 T chili powder
- 1 t red pepper flakes
- ½ T garlic powder
- ½ T ground cumin
- 1 pinch ground pepper
- 1 pinch ground allspice
- Salt to taste
Directions
Heat the oil in a skillet over medium heat. Place turkey in...
Simply Well
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Understanding whether your back pain is due to a strenuous workout, too much heavy lifting or a sign that your kidneys may need attention is important. Learn about kidney pain.
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Break unhealthy eating habits and build better ones! Learn simple ways to eat better, feel satisfied and enjoy food — even on your busiest days.
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Bullying has long been a common problem for children in elementary, middle and even high school. While bullying in school and on buses is still a major concern for children, parents, and school administrators, so is cyberbullying.
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It Only Takes a Moment ... A Mindful Check-in
Busy life? Mindful check-ins fit into any schedule and help you respond calmly, not reactively. Read on to learn simple ways to bring mindfulness into your day.
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Italian Sausage Bean Soup
If your ingredients are flavorful, you don't need a lot of fat. A single Italian sausage link will do. Once your beans are cooked, this Italian sausage bean soup takes no time at all.
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Simply Well
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Living With Sickle Cell Disease
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Learn More about Living With Sickle Cell Disease
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