SEARCH
Looking for a doctor? Try our Find a Doctor Search
Showing 11836-11844 of 12675 results
Simply Well
|
Mexican Bean Salad
Serve this as a meal or as a side dish on Taco Tuesdays.
(Serves 4)
Ingredients
- 1 16 oz. can black beans
- 1 16 oz. can kidney beans
- 1 16 oz. can white or pinto beans
- 1 16 oz. can corn
- 1 red pepper, chopped
- 1 yellow or green pepper, chopped
- 1 red onion, chopped
- 1/2 c. olive oil
- 1/2 c. balsamic vinegar
- 1 T lemon juice
- 2 T sugar
- 1 clove garlic, chopped
- 1/2 T chili powder
- 1/2 T cumin
- 1/4 c. fresh cilantro, chopped
- 1 dash hot pepper sauce, if desired
Directions
Rinse and drain beans and corn. Mix together and add red pepper, yellow or green pepper, and red onion. Whisk together olive oil, balsamic vinegar, lemon juice...
Simply Well
|
Roasted Winter Squash Soup
Warm soups are great on chilly nights. To make this roasted winter squash soup recipe gluten-free, use spices and broth that are gluten-free.
Serves 4
Roasted Winter Squash Soup Ingredients
- 2 or 3 butternut, acorn or Hubbard squash
- 2 garlic cloves
- A few sprigs of fresh thyme
- 2 T unsalted butter
- 2 yellow onions, diced
- 1/2 c. white wine
- 8 c. vegetable broth
- 1 bay leaf
- Salt and pepper
- 1/3 c. cider vinegar
Directions
- Preheat oven to 350°F.
- Cut squash in half, remove seeds, and place on baking sheet cut-side-down with garlic and thyme inside.
- Roast for about 60 minutes or until soft. Scoop out the squash flesh...
Simply Well
|
Vegetarian Chili
Cocoa powder and cinnamon add a twist of flavor to this slow cooker recipe. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Jen Sheils, Gastroenterology, UMass Memorial Medical Center - University Campus, Worcester, MA
Serves 8
Ingredients
- 1 medium red onion, chopped
- 1 green bell pepper, chopped
- 4 garlic cloves, chopped
- 1 T chili powder
- 1 T ground cumin
- 2 t unsweetened cocoa powder
- ¼ t ground cinnamon
- 1 t kosher salt
- ¼ t black pepper
- 28 oz. fire-roasted diced tomatoes
- 15.5 oz. black beans, rinsed
- 15.5 oz. kidney beans, rinsed
- 1 medium sweet potato (about 8 oz.), peeled and...
Simply Well
|
You've Been Diagnosed with Prediabetes. Now What?
Simply Well
|
A Look at Mammography: 2D vs 3D
Simply Well
|
How to Support Someone With Diabetes
Simply Well
|
Your Holiday Survival Guide for Diabetes
‘Tis the season for family, friends and food! Are you worried about the upcoming holiday party sabotaging your good efforts? It can be difficult not going overboard in the upcoming months, but here are a few tips for your ultimate holiday survival guide if you have diabetes or not.
These strategies from the Association of Diabetes Care and Education Specialists will help you maintain healthy blood sugar levels and still enjoy parties. As with everything else with diabetes, you'll need to take a few extra steps.
Strategies for Holiday Gatherings and Season Eatings
- You may want to monitor your...
UMass Memorial Medical Center | News and Media | 10.7.26
Worcester Black Excellence Awards honor leadership, opening doorways
Dr. Crista Johnson-Agbakwu, executive director of the Collaborative in Health Equity at UMass Chan Medical School and UMass Memorial Health, was honored at the 2026 Worcester Black Excellence Awards.
UMass Memorial Medical Center, UMass Memorial Medical Group | News and Media | 4.16.25
UMass Memorial Health Names Tim Foley as Vice President of Government Relations
Worcester, MA – UMass Memorial Health (UMMH), the largest not-for-profit health care system in Central Massachusetts, today announced that Tim Foley will be joining the system as Vice President of Government Relations starting April 28. Foley has served as Executive Vice President and Massachusetts Division Director of 1199SEIU.
As Vice President of Government Relations, Foley will lead UMass Memorial's legislative efforts to ensure hospitals, health care workers, and patients remain a top priority in Massachusetts. His proven ability to work closely with community, political, and regulatory...