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My father used to say that getting old wasn’t for the faint of heart. He was right; coping with a changing body and mind is challenging. Yet, we can choose to experience this change as an opportunity rather than a crisis. 

Transcranial magnetic stimulation (TMS) can be a life-changing treatment for many people with major depressive disorder, obsessive-compulsive disorder, anxiety or insomnia. A study of real-world outcomes reported an 83% response rate, which means patients experienced notable relief, and a 62% remission rate, which means their depression effectively went away. 

You’ve tried compression socks and other home remedies, but your varicose veins are still painful, never mind you don’t like how they look. Can vein ablation help? 

For many people with diabetes, experiencing stress comes with the territory. That’s understandable – managing this chronic condition is hard work. The constant monitoring of blood sugar levels, diet, and sleep, as well as maintaining a strict medication regimen can be overwhelming. If not addressed, stress can worsen diabetes symptoms in a mind-body connection that becomes a harmful cycle. There's good news – diabetes patients can benefit from practicing mindfulness.