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Simply Well

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Winter Safety Tips for Sledding, Skating and Skiing

The snow has come, and families and friends are heading out to enjoy it. Hitting the slopes, climbing a hill to slide down, or lacing up your skates are lots of fun. But, these winter safety tips for sledding, skating and skiing will help prevent injury and lessen your chances of having to visit the emergency department.

Sledding Safety Tips

  • Wear an approved helmet.
  • Choose a hill away from roads, parking lots and ponds.
  • Don’t slide near trees, rocks or other obstacles.
  • Slide down the middle of the hill. Climb up the side. Avoid icy areas.
  • When you get to the bottom, move out of the way quickly.
  • Don’t...
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