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A Raspberry-Lemon Chiffon Icebox Cake is a delightful and refreshing dessert that combines the flavors of tangy lemon and sweet raspberries in a light and airy treat. This no-bake dessert is perfect for warmer weather or any time you're looking for a delicious and fuss-free dessert option. Get the recipe. 

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Healthy eating should be a top priority, but when you're tired or stressed, it's easier to choose the chips and chocolate over the complicated meal on Pinterest that needs to be prepared from scratch. With some easy meal prep ideas, you'll be eating healthier quicker. Set aside a day once a week to make prepackaged meals with our tips! This way when you're hungry, nutrition is as simple as grab and go!

Breakfast Meal Prep

Mason jar oatmeal - Overnight oatmeal is full of fiber that keeps you healthy and full, but you might find it a bit boring. Add your oatmeal, fruit and nuts to a mason jar

Lemon Meringue Kisses. This yummy recipe is gluten-free and gout-friendly. And it's only four ingredients.

A great recipe for the tomatoes just coming off the vine. This Simply Salad contest winning dish was submitted by Debby Bernier, UMass Memorial Medical Center, Worcester, MA. 

Serves 4

Ingredients

• 20 grape or cherry tomatoes, cut in half
• Olives of your choice, amount based on your liking
• 8 oz. fresh mozzarella cheese balls
• ½ c. onions of your choice or scallions, chopped
• ¼ c. fresh parsley or Italian seasoning, if desired
• 1/2 c. olive oil
• 1/8 c. balsamic vinegar

Directions

Mix all ingredients in a bowl. This is a recipe to have fun with and make your own according to your tastes. Optional: Replace oil

Fall crisp apples gives this salad a little sweetness. This Simply Salad contest winning dish was submitted by Shauna Paskell, Radiation Oncology, UMass Memorial - HealthAlliance Clinton Hospital, Burbank Campus, Fitchburg, MA 

Serves 2

Ingredients

• ½ c. dried apples
• 4 c. romaine lettuce
• Dried cranberries, as much as desired
• ¼ c. honey roasted peanuts
• 4 oz. chicken, cut into small pieces
• 2 oz. apple balsamic vinaigrette dressing

Directions

Add ingredients together and drizzle with 2 oz. of apple balsamic vinaigrette dressing.

A colorful salad to accompany your holiday meal. This Simply Salad contest winning dish was submitted by Gina Halbedel, Ambulatory Services, UMass Memorial Medical Center, Worcester, MA 

Serves 4

Ingredients

• 1 each red, yellow and orange bell peppers, sliced
• ½ c. red wine vinegar
• ½ c. baby portobello mushrooms, sliced
• 4 c. raw spinach
• 1 large red onion, cut into rings
• 5 grape tomatoes, halved
• 1 c. mozzarella cheese, shredded
• 2.5 oz. farfalle, cooked and chilled
• 12 oz. roasted chicken breast (shredded)

Directions

Toss all ingredients together and enjoy.