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Simply Well

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Cilantro Lime Chicken with Black Beans and Corn

Cilantro, chicken, black beans, corn and lime. A great combination for your summer picnic. 

This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Linda Lopez, Patient Access/Radiology, UMass Memorial Medical Center - University Campus, Worcester, MA 

Serves 8

Ingredients

  • 1 ½ lbs. chicken breast
  • Juice from 2 limes
  • 1 bunch fresh cilantro, chopped
  • 16 oz. bag frozen corn
  • 2 garlic cloves, minced
  • ½ red onion, chopped
  • 15 oz. can black beans, drained and rinsed
  • 1 t cumin
  • Salt and pepper to taste

Directions

Place all ingredients in a resealable gallon-size freezer bag. Mix together. Zip bag...

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Simply Well

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Turkey Quinoa Chili with Sweet Potatoes

Don't feel like cooking? You could get a few meals out of this crockpot creation. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Kate Taylor, Clinical Integration, UMass Memorial Medical Center - University Campus, Worcester, MA 

Serves 8

Ingredients

  • 1 T extra virgin olive oil
  • 1 lb. lean ground turkey
  • 1 large yellow onion, chopped
  • 1 t kosher salt
  • 1 t garlic powder
  • ½ t black pepper
  • 1 T chili powder
  • 2 t chipotle chili pepper
  • 2 t cumin
  • 3 small or 2 large sweet potatoes, peeled and diced
  • 1 c. uncooked quinoa
  • 28 oz. can crushed tomatoes
  • 15 oz. can black beans, rinsed and drained
  • 1...
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