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The progression of Alzheimer's disease can be heartbreaking for sufferers and families. In the early stages, patients may experience minor memory loss and confusion – known as mild cognitive decline. Patients can stop recognizing their loved ones as the disease advances and become easily agitated. With an aging U.S. population, Alzheimer's disease is currently ranked as the seventh leading cause of death. Can Alzheimer's disease be prevented? 

There is currently no cure for Alzheimer's. Treatment focuses on slowing progression and preserving the quality of life for both patient and caregiver...

St. Patrick's Day is around the corner. Try this Irish Beef Stew recipe provided by our Diabetes Center of Excellence.

Irish Beef Stew Ingredients

• 1¼ pounds of top round beef cut into bite-size pieces
• 3 c. of low-fat, low-sodium beef broth
• 4 medium russet potatoes, peeled and cut into chunks
• 3 garlic cloves, minced
• 3 medium carrots, peeled and cut into bite-size pieces
• 1 T fresh rosemary, chopped
• 1 leek, chopped
• 1 medium onion, chopped
• 1 T extra-virgin olive oil
• Salt and pepper to taste

Directions

Heat the oil in a large pot over medium/high heat. Add the beef and garlic, and stir until evenly browned. Add...

It'll take just 60 seconds of your time to watch our Health Watch video to learn about preventing UV light damage to your eyes. 

Ultraviolet (UV) light can cause damage to all parts of the eye, leading to eye issues including vision impairment, cataracts and retinal degeneration. Most of this dangerous UV light exposure comes from sunlight, but can also come from workplace exposure. Learn from Juan Ding, OD, optometrist at UMass Memorial Eye Center, how UV light hurts your eyes and what you can do to protect your eyes. 

Indulge in a heart-healthy treat this Heart Month with the American Heart Association's Avocado-Dark Chocolate Glazed Donuts. These delightful donuts are a perfect blend of rich, creamy avocado and luscious dark chocolate, creating a guilt-free indulgence that will satisfy your sweet tooth. Enjoy the perfect balance of flavor and health with every bite!