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Boosting Your Mental Health
Good mental health is just as important as good physical health. But we all face changes in life that can challenge our emotional well being.
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Quit-Smoking Tools: Help for Kicking Your Habit
As you likely already know, quitting smoking isn't easy. But millions of other people have done it—and you can, too. Here are some things that can help.
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Finding the Right Rehab Program for Substance Abuse
Drug addiction and alcohol addiction are chronic diseases that can be treated as successfully as many other chronic diseases, including high blood pressure, asthma, and diabetes.
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Journaling for Emotional Wellness
If you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.
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Taking NSAIDs Safely
Non-steroidal anti-inflammatory medicines are a popular choice for pain relief. But even though you can buy them without a prescription, that doesn’t mean they aren’t without risks. Here’s what you need to know to use them properly.
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Sports Safety for Teens
Detailed information on sports safety
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Egg Allergy Diet for Children
Parents of children with egg sensitivity may not be aware of the many food products that contain eggs. That's why it's important to carefully read food labels. Here's what you should know.
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If Your Child Has Trouble Adjusting After a Burn Injury
Agitated behavior, such as crying, sleep disturbances and nightmares, and repeated episodes of sadness, are signs that your child may be having trouble coping with stress.
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Coping Emotionally After a Burn
Your child's burn care and emotional recovery will continue when you leave the hospital. Along with the excitement, you and your child may also feel uneasy about what will happen next.
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