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Simply Well
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Fill Your Holidays with Cheer, Not Stress
… holiday season is upon us, but does the thought of family commitments, cooking and shopping stress you out? For many, the several weeks can … party. Keep Your Emotional Health in Check It's easy to become overwhelmed this time of year. Here are some ways to …
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Simply Well
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AEDs Save Lives
… by applying electricity. They are often found in airports, shopping malls, sports venues, schools and gyms. AEDs: … heart rhythm Coordinates the heart muscle contracting and restores normal heart rhythm Returns the pulse within 30 to 45 seconds of being shocked (if successful) AEDs and CPR Save Lives When someone collapses …
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Health Library
Discharge Instructions: Caring for Your T-Tube
… lie on the same side as the tube during sleep. This could compress it. Secure the tube and bag inside your clothing. … will share this information with your doctor on your next visit. Replace the closure on the bottom of the bag. Wash … Change the dressing around the tube every day or if it becomes wet or soiled. To do this: Wash your hands. Remove the …
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Health Library
Microbiology
… and genetic tests Exam under a microscope Staining Common microbiology tests Tests Uses Blood culture Can …
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Health Library
Spotting Suicide Warning Signs
… signs of suicide. Warning signs Threats or talk of suicide Buying a gun or other weapon Hoarding medicines Saying … and other sharp tools, pills, belts, and scarves. Guard access to rooftops and high windows. To learn more 988 …
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Health Library
Polyendocrine Metabolic Ovarian Syndrome (PMOS)
… or very long or heavy periods. Your ovaries Your eggs are stored in your ovaries. Each egg is in a capsule called a … progesterone, and androgen. As a result, ovulation may not occur. Instead, the follicle stays enlarged. This is a … often on the neck or groin area Trouble getting pregnant (fertility problems) Weight gain, often around the waist …
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Health Library
Hodgkin Lymphoma: Stem Cell Transplant
… cancer treatment. These stem cells will grow, divide, and become new and healthy bone marrow. Before stem cell … you get chemotherapy. Autologous transplants are often preferred over allogeneic transplants. This is because there's … This blood has many stem cells. The blood is frozen and stored until it's needed by someone with a matching tissue …
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About Sanitary Pads and Tampons
… absorb the flow and protect your clothes from stains. They come in many styles. Some absorb more than others. To learn … which you like best. It’s up to you. Don’t forget: You can buy both. Then you always have a choice. You can wear a pad … rectangles or ovals. They can be thin or thick. Some pads come wrapped individually. These are easy to tuck in a …
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Health Library
Healthcare Workers: Preventing Hepatitis B & C
… Why you are at risk Splashes, sprays, and needlesticks are common ways that infections can spread. If there's any risk of your coming into contact with blood or body fluids during your … or patient rooms. Steps to protect yourself Get the HBV vaccine at your worksite. Always wear the personal protective …
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