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Showing 1540-1548 of 12343 results
Health Library
Home-style Ham Casserole
Sliced potatoes are baked with the ham, seasoned with black pepper and paprika.
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Florentine-Swiss Omelet for One
Two eggs, shredded spinach, and reduced-fat Swiss cheese are perfect partners.
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Roasted Asparagus
Roast for 15 to 20 minutes (depending on thickness of asparagus), shaking once to turn spears. Pour on balsamic vinegar and serve hot or at room temperature.
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Red, White, and Blue Berry Tarts
In a small bowl, mix cream cheese, sour cream, vanilla, and confectioners' sugar with a whisk to make no-cook pastry cream. Put mixture on top of graham cracker crumbs. Top with berries.
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Rice with Chicken, Spanish Style / Arroz con pollo
This is a good way to get vegetables into your meal plan. Serve with a mixed green salad and some whole-wheat bread.
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Stuffed Peppers
This meal is generally lightly seasoned, which allows each diner to add condiments to individual taste.
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Cherry Swirl Parfait
Each serving contains about 145 calories, 8 g protein, 9 g fat, 0 mg cholesterol, 24 g carbohydrates, 4 g fiber, and 100 mg sodium.
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Spicy Pork Skewers
Marinate the pork in a spicy tomato sauce, then thread on skewers and broil.
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Topped Potatoes
Here's a healthy, and tasty, topping option for your next baked potato.
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Showing 1540 - 1548 of 12343 results