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The Side-Bend Stretch: A Gentle Exercise
Follow these step-by-step instructions for the side-bend stretch. This exercise stretches and strengthens the intercostal muscles, which help support the ribs.
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Is Your Child at Risk for Hepatitis B?
Hepatitis B is a highly contagious, sexually transmitted infection. It is caused by a virus that attacks the liver. It can possibly cause lifelong liver infection, cirrhosis (scarring) of the liver, liver cancer, and death.
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Scoping Out Sunglasses
You may think we wear sunglasses for comfort and fashion. But here's the most important reason to wear sunglasses: to protect the health of your eyes.
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Understanding Repeated Pregnancy Loss
In the past, a woman who miscarried several times might never know why it happened. Today, more and more women are finding out the causes of their recurrent miscarriages.
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Tote Your Baby in a Sling—Safely
Slings are a popular, natural way to carry your baby, but recent government warnings showed these slings can also be dangerous. Learn how to carry your baby safely.
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Pap Tests for Older Women
Older women still need health checkups and screening tests, including regular gynecological exams.
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Family Fun on a Budget
There are many fun, low-cost activities to help families make memories and enjoy each other's company on a budget.
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Hearing Hazards in Everyday Life
It doesn't take a thunderous rock concert to cause hearing loss. Any repeated high-volume experiences or 1-shot booms can damage the delicate nerve cells of your inner ear. Here's what you need to know.
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Why the Doctor Presses Your Belly
When your doctor presses on your belly, they are feeling to see if any major internal organs are enlarged or tender, making them painful to touch, which could mean disease.
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