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Health Library
Work and Stress: Your Well-Being
When stress becomes a daily companion, it can lead to burnout—a state of emotional, physical, and mental exhaustion. Learn how to safeguard your well-being.
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Transcranial Magnetic Stimulation (TMS): For Well-Being
Transcranial magnetic stimulation (TMS) is a newer option when medication and therapy have not improved major depression.
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What Are Sensitive Teeth?
Read on to learn about sensitive teeth.
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Your Child’s Teeth
A child's first teeth are called baby (primary) teeth. Learn more about these teeth, such as when they appear and when they are replaced by permanent teeth.
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Understanding Middle Ear Infections in Children
Middle ear infections are most common in children under age 5. Crankiness, a fever, and tugging at or rubbing the ear may all be signs that your child has a middle ear infection, particularly if your child has a cold or viral illness.
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Reducing the Risk of Middle Ear Infections
Most children have had at least one middle ear infection by age 2. Treatment may depend on whether the problem is acute or chronic. It also depends on how often it comes back and how long it lasts.
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Breathing Retraining- Diaphragmatic Breathing
Diaphragmatic breathing or belly breathing involves breathing with your diaphragm, a large muscle located below your lungs. Using your diaphragm makes breathing easier. Try this belly breathing exercise.
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Bone Density Study
A bone density study helps diagnose osteoporosis (bone thinning). Scans of your lower back, hip, or forearm are taken to measure the amount of calcium (density) in your bones. Calcium is the mineral that makes up your bones.
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Controlling Asthma Triggers: Allergens
If you have allergies, being around allergens can lead to swollen, inflamed airways. You need to control these triggers to prevent asthma flare-ups. The following tips can help you.
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