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Health Library
Diabetes: Caring for Your Body
When you have diabetes, your body needs special care. This care helps you stay healthy and prevent complications. Read on to learn details about caring for your body.
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Eating Out When You Have Diabetes
Eating right is an important part of keeping your blood sugar in target range. Learn how to make healthy choices when you eat out.
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How to Check Your Blood Sugar
Monitoring the level of sugar (glucose) in your blood is the key to controlling your diabetes. To be sure your glucose and insulin are in balance, check your blood sugar regularly. You can check your blood sugar level by using a blood glucose meter. Here's how.
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Planning for Travel When You Have Diabetes
Taking care of yourself means creating a routine for things like meals, exercising, and taking medicine. But sometimes this routine is disrupted when you travel. Your healthcare team can help you work out a travel plan. Read on for some helpful tips to get you started.
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Colonoscopy
Colonoscopy is used to view the inside of your lower digestive tract (colon and rectum). It can help screen for colon cancer and can help find the source of abdominal pain, bleeding, and changes in bowel habits.
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What Is COPD?
Chronic obstructive pulmonary disease (COPD) is a group of diseases that limit the flow of air into and out of the lungs. COPD includes chronic bronchitis and emphysema, most often caused by heavy, long-time cigarette smoking. It can also include chronic asthma.
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Breathing Retraining- Diaphragmatic Breathing
Diaphragmatic breathing or belly breathing involves breathing with your diaphragm, a large muscle located below your lungs. Using your diaphragm makes breathing easier. Try this belly breathing exercise.
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Managing Your Glucose Level for Diabetes and Kidney Disease
Keeping your blood sugar (glucose) at a healthy level is key for managing diabetes and slowing or preventing kidney damage. Read on to learn more.
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Treating Glaucoma
Treatment can prevent or limit vision loss from glaucoma. The goal of treatment is to control glaucoma by lowering eye pressure. Medicines and procedures may also help.
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