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Health Library
Tips for Working Parents: Teenagers
During the teenage years, it's very important to keep the lines of communication open between you and your child.
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Weight Management: Getting Started
For some people, a healthy weight is higher or lower than average. Your doctor can help you decide on a weight that is healthy for you.
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Weight Management: Exercise and Activity
Studies show that people who exercise are the most likely to lose weight and keep it off. Exercise burns calories. It helps build muscle to make your body stronger. Make exercise part of your weight-management plan.
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Staying Smoke-Free
After you quit, you may find that you miss smoking. Plan ahead to resist temptation. Here are some tips to help.
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Treating Kidney Stones: Expectant Therapy
Most kidney stones are about the size of a grape seed. Stones of this size are small enough to pass naturally. Once it is passed, a stone can be analyzed. This wait-and-see approach is called expectant therapy.
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Spinal Fusion: Recovery
If you’ve had neck surgery, follow the guidelines below and any other directions you’ve been given.
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Nonsurgical Treatment of Cervical Spine Problems
Cervical spine problems can often be treated without surgery. Choices may include rest, medicines, or injections. Your doctor may also suggest certain exercises. All these treatments may help to ease your symptoms and are often successful.
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Caring for Your Back Throughout the Day
To take care of your back, try to warm up before you move and shift positions often.
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Having a Discogram
This test may help find which disk is causing your back or leg pain.
Learn More Having a Discogram
Showing 1810 - 1818 of 10398 results