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Health Library

Why Diets Don't Work

Research clearly shows that most diets don't work. Even those of us who lose weight on a diet generally regain most or all of the weight within a couple of years. But the way most diets are set up often leads to failure.
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Health Library

Sepsis

Sepsis is a medical emergency. It happens when your body responds with widespread inflammation to a bad infection, or to bacteria in your bloodstream. Read on to learn about symptoms, risk factors, and what to expect.
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Health Library

Eating to Prevent Gout

Gout is a painful form of arthritis caused by an excess of uric acid. This is a waste product made by the body. It builds up in the body and forms crystals that collect in the joints, bringing on a gout attack. Alcohol and certain foods can trigger a gout attack. Here are some guidelines for changing your diet to help you manage gout.
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