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Stress and anxiety can make breathing harder. When it's hard to breathe, it's natural to get anxious and start to panic. This makes you even more short of breath. This sequence is known as the dyspnea cycle--common among people with COPD. The good news is, you have the power to break the cycle.

During the first few weeks after heart surgery, you'll be regaining your energy and strength. Your doctor will let you know what you can and can't do as you get better.

Stress doesn’t cause Ménière’s disease, but it may cause symptoms or make them worse. Here are some tips to help you manage stress.

Anything that brings on feelings of stress is called a stressor. Learn about the many types of stressors people face today, and how they can affect you.

To manage stress, learn to recognize what sets off your stress, then find positive ways to respond to those triggers.

An effective way to deal with stress is to figure out which stressors you can control or change.

When you're feeling stressed, some simple exercises can provide relief right away.

You are the only person responsible for your thoughts and actions. This simple idea is your most powerful tool for managing stress.

Lactose intolerance is not a milk allergy. Having lactose intolerance means that your child can't digest lactose. This is a sugar found in milk and other dairy products. Lactose intolerance can be managed. Here's what you should know.