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Health Library
Exercise: Before Starting an Exercise Program
It's always important to talk with your healthcare provider before starting an exercise program. This is especially true if you have certain health conditions.
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Exercise
Physical activity is an important action that people can engage in to improve their health. Experts advise getting at least 150 minutes to 300 minutes of moderate-intensity, aerobic physical activity every week for major health benefits.
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Creating an Exercise Program
To improve your heart and lung fitness, aim for 30 to 60 minutes of aerobic exercise several times a week.
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Manage Your Medicines
Detailed information on learning to manage your medicine, especially if you are taking several medicines and treating different conditions.
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Oral Cancer: Diagnosis
Oral cancer is often found during routine dental or medical exams. Your healthcare provider may check for signs of oral cancer during your regular exams. And you may need certain tests and exams to make a diagnosis.
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Oral Cancer: Prevention
Tobacco and alcohol use, sun exposure, and other factors can increase your risk for oral cancer.
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Oral Cancer: Stages
The stage of a cancer is how much and how far the cancer has spread in your body. The stage of a cancer is one of the most important things to know when deciding how to treat the cancer.
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Leukemia: Introduction
Leukemia is cancer that starts in the bone marrow. Learn more about it and the different types.
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Leukemia: Risk Factors
For many people, the cause of their leukemia isn't known. But some things do increase your risk.
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