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Health Library
What Are Benign Breast Conditions?
Most breast conditions are noncancerous. But if you notice any breast changes that aren't normal for you, see your doctor.
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Health Library
How to Put on a Condom
Condoms can help protect you from most STIs, but sometimes they break. A condom can break if it's put on the wrong way.
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Health Library
Rectal Temperature
A rectal temperature is taken by placing a thermometer in your baby's bottom. This method provides the most accurate reading. Talk with your baby's doctor before taking your baby's temperature this way. It should be done only when advised by your baby's doctor.
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Health Library
Exercises After Breast Surgery: Ball Squeeze and Arm Cross
As you recover from breast surgery, your doctor will tell you when it is safe to begin exercising, what kind of exercises you should do, and how much exercising you should do.
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Exercises After Breast Surgery: Wall Climb and Chicken Wing
As you recover from breast surgery, your doctor will tell you when it is safe to begin exercising, what kind of exercises you should do, and how much exercising you should do.
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Preventing Bleeding During Chemotherapy
Chemotherapy can make your blood less able to clot. This happens because the treatment lowers the number of platelets (clotting cells agents) in your blood. Your risk of bruising and bleeding increases. These tips can help prevent problem bleeding.
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Health Library
Using a Cane
A cane helps you get around on your own. Many different canes are available. Here are some tips for how to use a cane safely.
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Health Library
Treating Strains and Sprains
Strains and sprains happen when muscles or other soft tissues near your bones stretch or tear. These injuries can cause bruising, swelling, and pain. A strain or sprain can take 6 to 8 weeks to heal.
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Exercise After Knee Replacement Surgery
Strong, flexible muscles help protect your knee. Improve your strength and increase your range of motion by doing the exercises shown here.
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