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Health Library
Nasal Allergies: Related Problems
From sinus infections to conjunctivitis, a look at common problems caused by nasal allergies.
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Controlling Allergens: Pollen
Read on for tips to help limit your exposure to pollen.
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Controlling Allergens: Pets
A detailed look at pet allergies, plus tips on how to reduce your exposure to these allergens.
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Understanding Osgood-Schlatter Disease: Anatomy
Read how Osgood-Schlatter disease affects your knee, and see an illustration of the knee showing where it occurs.
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What Is Osteoporosis?
Osteoporosis is a disease that weakens the bones. Weakened bones are more likely to fracture (break). Osteoporosis can affect anyone. But those most at risk are postmenopausal people who were assigned female at birth.
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Preventing Osteoporosis: Meeting Your Calcium Needs
Your body needs calcium to build and repair bones. But it can't make calcium on its own. That's why it's important to eat calcium-rich foods. Some foods are naturally rich in calcium. Others have calcium added.
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Preventing Osteoporosis: Stopping Bone Loss
Certain things can speed up bone loss or decrease bone growth. For instance, alcohol, cigarettes, and certain medicines reduce bone mass. And some foods make it hard for your body to absorb calcium. Learn more details here.
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Living with Osteoporosis: Preventing Fractures
If you have osteoporosis, you can do a lot to reduce its effect on your life. Knowing how to prevent fractures and spinal curvature can help you live more comfortably and safely with this disease.
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For Parents: Animal Safety
At times, friendly dogs and cats can bite and scratch. A pet bird, reptile, or hamster can also bite or scratch. Young children are at special risk. But you can help prevent problems around pets and other animals. Talk with your child about respecting animals.
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