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Internal abdominal injuries from blunt trauma are serious injuries that occur when the body hits or collides with a large object. These types of injuries are most common in contact sports like football, ice hockey, soccer, and lacrosse.

Allergy shots are a type of treatment for allergies. The goal of the treatment is to make your body less sensitive to allergens. Allergens are the substances that cause your allergies.

Your body needs relaxation to reduce stress and undo the fight-or-flight response.

Dealing with stress isn't easy. And being tired or in pain can make stress worse. Learning to control stress does take effort. But reducing stress can help you stay healthy.

When you have lung problems, it may be hard for you to breathe. Stress can make it worse. Learn to relax and control stress. This can help you to prevent shortness of breath and avoid panic.

Focusing the mind helps provide stress relief. Taking 5 to 10 minutes to practice relaxation each day helps you feel more refreshed.

Learning to manage stress doesn't happen overnight. It's a process. The more you keep at it, the more you'll feel in control of daily events.

Immunotherapy is a way to treat allergies. It helps your child’s body react less to the things that cause allergy symptoms. It is also known as desensitization, hyposensitization, or allergy shots.

Stress and anxiety can make breathing harder. When it's hard to breathe, it's natural to get anxious and start to panic. This makes you even more short of breath. This sequence is known as the dyspnea cycle--common among people with COPD. The good news is, you have the power to break the cycle.