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Health Library
Tips for Using Less Salt
Most people with heart problems, including high blood pressure, need to eat less salt, or sodium. Here are some ideas on how to do that.
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Tips for Quitting Smoking (Cardiovascular)
Quitting smoking is one of the best things you can do to keep your heart disease from getting worse. Here are some helpful tips to get you started.
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Stress Echocardiogram (Echo)
A sress echocardiogram, or stress echo, is a test that records images of your heart before and after exercise. Here's what you can expect before, during, and after the test.
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Facts About Dietary Fat
Fat is an important part of a healthy eating pattern. Your body needs some fat for energy and to absorb certain vitamins. But the type of fat you choose matters.
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Losing Weight for Heart Health
Read on for helpful tips to get started losing extra weight for greater heart health.
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Types of Insulin
Some types of insulin work fast. Other kinds work slowly and last longer. Learn about the different types and how they work.
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Adult Self-Care for Colds
Colds are caused by viruses. They can't be cured with antibiotics. But you can ease symptoms and help your body's efforts to heal itself. Read on for details.
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Lower GI Endoscopy
Lower GI endoscopy allows your doctor to view your lower gastrointestinal (GI) tract.
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Sigmoidoscopy
Sigmoidoscopy is a procedure used to view the lower colon and rectum. This test can help find the source of belly pain, rectal bleeding, and changes in bowel habits. It's also used as part of the screening for colorectal cancer.
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