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Health Library

The Herpes Virus

Herpes is a virus that can cause sores on the skin. There are 2 types of the virus. Depending on how you come in contact with the virus, either type can cause outbreaks near the mouth or on the sex organs.
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Health Library

Walking for Fitness

Fitness walking has something for almost everyone, even people who are already fit. Walking is one of the safest ways to condition your body aerobically. It can boost energy, help you lose weight, and reduce stress.
Learn More Walking for Fitness


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