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Showing 3421-3429 of 12469 results
Health Library
Ciabatta Pizza
Ciabatta, the Italian flat bread popular in toasted sandwiches, makes a handy pizza base. You can reduce the carbs and calories slightly by pulling out some of the soft interior.
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Dark Chocolate Chip Oat Bars
You don't have to tell anyone these are homemade, healthy granola bars. Just let your guests enjoy the chewiness of the oats and dense chocolate flavor from the highest-quality dark chocolate you can find.
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Pineapple Smoothies
Just 3 ingredients: pineapple chunks, vanilla yogurt, and ice. Quick and yummy!
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Blueberry Banana Smoothie
Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.
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Grilled Salmon Steaks
Baste the steaks with dipping sauce, then grill for about 10 minutes.
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Seasoned Salmon for One
Serve with cooked, chopped spinach to which you've added low-fat sour cream, cooked instant brown rice, and a bit of butter.
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Summer Vegetable Curry
Serve with hot brown rice and garnish with fresh chopped cilantro.
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Fruited Buckwheat Pancakes
Add chopped peaches after you have poured the pancakes on the griddle.
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Lime Thyme Chicken
A whole chicken is roasted with Vidalia onions and plum tomatoes, seasoned with lime juice and thyme.
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Showing 3421 - 3429 of 12469 results