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The more you know about why you smoke, the easier it will be to quit. Read on to find out more.

Being relaxed helps keep your mind healthy and your back ready to move. Read on for some helpful tips.

Depending on your needs, your health care provider may prescribe more than one medicine to prevent or treat osteoporosis.

Your calorie needs are about 1,000 calories a day. These are the U.S. Department of Agriculture (USDA) guidelines for your daily recommended amount of each food group.

Parkinson disease can cause changes that make you feel tired, cranky, or depressed. Your health care team may be able to help you or refer you to someone who can. Friends, family, and community groups can also offer support.

Once you've gotten used to exercising for 30 minutes most days of the week, it's time for the next step: increasing the intensity of your activity.

A helpful, step-by-step guide to caring for an indwelling urinary catheter bag.

Explanation of how bones heal.

Bones anywhere in the body can break. Casts are often used for fractures in the hands, arms, legs, or feet. There are many types of fractures. But all fractures heal the same way: New bone grows to connect the broken pieces. A cast holds broken bones in place while they heal.