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Right now, you have a chance to make one of the biggest decisions of your life. It's about smoking. It may not seem like a big deal. But if you start smoking now, there's a good chance that you'll be addicted for life. Think it can't happen to you? Check out these facts.

Ever heard of TV Zombies and Soda Monsters? These creepy creatures live in every town. They can sneak up at any moment. First the TV Zombie slows you down. Then the Soda Monster stuffs you with sugar. Together, they can make you gain too much weight. How do you stop them? Keep reading to find out!

Experts advise walking briskly at least 30 minutes per day, most days of the week. This walking programs can help you reach that goal by slowly increasing the frequency and time you walk.

Constipation is a common problem in children. Your child has constipation if their poop is hard and dry. This often leads to straining or trouble pooping. Read on to learn more about symptoms and treatment.

Posttraumatic stress disorder (PTSD) is a mental health problem. A child with PTSD has constant, scary thoughts and memories of a past event. The child finds the event terrifying, either physically or emotionally.

Femoral anteversion is an inward twisting of the thighbone (femur). This health problem causes a child's knees and feet to turn inward. The child may have a pigeon-toed appearance.

Metatarsus adductus is a common foot deformity noted at birth. It causes the front half of the child's foot (forefoot) to turn inward.

The outside of a cast can be made of plaster or fiberglass. Cotton and synthetic materials line the inside of the cast to make it soft and to provide padding around bony areas, such as the wrist or elbow.

A skilled nursing facility is a place where people can stay who are medically stable but need more nursing care than is typically provided in an assisted living facility.