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Health Library

5 Steps to Get Organized with ADHD

… on top of your schedule and tasks can help you find success at work, at school, and in relationships. Having … have to get in your way. But being organized might not come as naturally to you. To boost your productivity and … by yourself. Enlist a friend to help or schedule a visit with an ADHD coach, a specialized support group, or a …
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Health Library

Retreats for People Affected by Cancer

… affected by cancer. Your healthcare team may be able to recommend a program. You can also find information on specific … the American Cancer Society . Some camps and retreats offer medical care. But always talk to your healthcare team … group. Ask your healthcare team for a recommendation. Or visit the Cancer Survivors Network (CSN). It provides …
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Health Library

Abdominal Ultrasound

… given by your doctor. Leave jewelry at home. Wear loose, comfortable clothes. During your test You may be asked to … will discuss the test results with you during a follow-up visit or over the phone. Your next appointment is: …
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Simply Well

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Brownie Kisses

… Heading to a holiday party? Visiting a friend's house? Getting ready for company? Try these yummy brownie kisses.   Melted chocolate, … chocolate chips and nuts (omit if you'd like) make a great combo for these treats. …
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Health Library

Adult Tonsillectomy

… in some people, this does not happen and their tonsils become infected or enlarged. This can cause severe sore … provider about any of these health conditions: if you suffer from bleeding or clotting disorders, if you have … on a liquid-based diet. Follow-up Schedule a follow-up visit with your healthcare provider, or as advised. During …
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Health Library

Diabetes and High Blood Pressure

… blood pressure. Diabetes and high blood pressure also share common risk factors. These include obesity, aging, and lack … are the symptoms of high blood pressure? Symptoms can be different for each person. Usually people with high blood … measurements down and bring them with you to your medical visits. Get good-quality sleep. Experts recommend adults get …
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