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Health Library
Hormone Changes During Menopause
Menopause is not a sudden change. During the months or years before menopause (perimenopause), the ovaries begin to run out of eggs. Less estrogen and progesterone are made. This may bring on symptoms, such as hot flashes.
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For Women: Deciding About Hormone Therapy (HT)
Is HT right for you? That's up to you and your health care provider. Your health care provider will review your health needs. Then they will suggest steps you can take to control any symptoms or health risks. HT may be one part of your overall program.
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Using Spices and Herbs for Flavorful Meals
Spices and herbs add two important ingredients to your meals: taste and aroma.
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Herb and Spice Quiz
Here are some questions to test your knowledge about herbs and spices.
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Herpes: Caring for Sores
Good hygiene matters when you have a herpes outbreak. Take care of your sores to speed healing. Sores that are not cared for correctly can lead to other infections.
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When You Have Graves' Disease
Graves' disease is the result of an overactive thyroid gland (hyperthyroidism). Here's what you need to do at home following treatment.
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When Your Child Has Graves Disease
Graves disease results from an overactive thyroid gland. Here's what you need to know about home care for your child after treatment.
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After Heart Valve Surgery: At Home
Here is how to take care of yourself after surgery to fix or replace a heart valve.
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Health Library
Discharge Instructions for Hemorrhoid Surgery
You had surgery to remove hemorrhoids. These are large, swollen veins inside and outside the anus. After surgery, it may take a few weeks or longer to recover. This sheet tells you how to care for yourself once you're home.
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