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Preventing Food Poisoning
Food poisoning is usually caused by how food is prepared or stored. Germs (bacteria) can grow in food if it is not handled right. Germs can also grow on any surface, including cutting boards and sponges.
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Diabetes: The Benefits of Exercise
Even small movements can greatly improve your health. Simple activity can also boost your mental outlook. And you may spend less money on your healthcare. Think of it this way: Small steps may take you a long distance.
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Diabetes: Getting Started With Exercise
Follow these to tips to help you start exercising and stay active when you have diabetes.
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Diabetes: Activity Tips
Being more active can help you manage your diabetes. The tips on this sheet can help you get the most from your exercise and help you stay safe.
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Kidney Stones: Are You at Risk?
Assess your risk factors by answering these questions.
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Understanding Kidney Stones
Read on to learn about kidney stones, including why and where they form, and symptoms.
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Identifying Kidney Stones
There are four general types of kidney stones. Your kidney stone's size and shape determine whether it is likely to pass by itself. Knowing what your stone is made of helps your health care provider find its cause.
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Kidney Stones: Your Evaluation
Learn about the tests that can help your health care provider find out if you have a kidney stone, why it formed, and advise treatment.
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Preventing Kidney Stones
If you've had a kidney stone, you may worry that you'll have another. Removing or passing your stone doesn't prevent future stones. But with your health care provider's help you can reduce your risk of forming new stones.
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