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UMass Memorial Health | Page

Programming and Education

Training and Development To promote the development of our staff, the Office of Diversity, Equity, Inclusion and Belonging (DEIB) develops and delivers a range of programs related to cultural competency, diversity and sexual harassment prevention. Examples include: LGBTQ (lesbian, gay, bisexual...
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Board of Trustees and Administration

The members that make up Harrington's Board of Directors include medical professionals, community leaders, business entrepreneurs and advocates for many local agencies. They are selected based on their experience and expertise. Our Board volunteers countless hours to promote and support the mission, strategy and management for all of Harrington.

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UMass Memorial Health | Page

Benefits of Mindfulness

The benefits of mindfulness are well-documented. Research has shown that regular practice can reduce stress and anxiety, relieve depression, support mood regulation and improve quality of life. Mindfulness cultivates an awareness of the mind’s patterns, helping people pause before reacting and...
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