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Follow these step-by-step instructions for the pendulum exercise. This stretching exercise for your shoulder can improve flexibility, increase range of motion, and reduce pain.

Males may have fewer symptoms of STIs than females. Read on to learn what those symptoms are.

In women, warning signs of STDs (sexually transmitted diseases) can be hard to notice. So learn about your body. Find out what's normal for you. And be sure to have any changes or symptoms checked out.

Women may be surprised to learn heart disease is the biggest threat to their health--even more so than breast cancer. And the same factors that put women at risk of a heart attack also increase their chances of stroke and other health problems. If your heart's in trouble, your body may send you warning signs. It's up to you to notice these and talk to your healthcare provider about them.

Making even one lifestyle change for your heart reduces your risk for heart disease. Change is hard for everyone, so take it one step at a time. Here are some tips to help you get started on making changes that are good for your heart.

The prostate gland is part of the reproductive system for people who are assigned male at birth. Here are images of and details about the prostate gland.

If both you and your partner have had sex only with each other for many years, you are not likely to be at risk for STIs. But if you have sex with more than one person, or recently had a new sex partner, this sheet is for you.

As you grow older, your sex life may change. But that doesn't mean it has to end.

Idiopathic pulmonary fibrosis is a lung disease that causes inflammation and scarring in the air sacs (alveoli) of the lungs. This makes it harder to breathe.