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Here are exercises that can help strengthen your muscles and keep them loose and flexible. Ask your doctor if they’re right for you. Your doctor or physical therapist may also suggest other exercises.

Parkinson disease can make daily life harder. But certain changes and devices can help you stay independent and active. The following tips suggest ways to handle problems with some daily activities.

Parkinson disease affects muscle control, coordination, and balance, making it harder to get around. Here are some tips to help make these types of movement easier for you.

Parkinson disease can cause changes that make you feel tired, cranky, or depressed. Your health care team may be able to help you or refer you to someone who can. Friends, family, and community groups can also offer support.

Restless legs syndrome is a creepy, crawly feeling in the legs. Medicines and lifestyle changes can help.

Narcolepsy is a sleep disorder that affects how your brain controls your sleep-wake cycles. The main symptom is being very sleepy during the day.

A woman goes through many stages during her lifetime. These stages are a natural part of being a woman. Physical and emotional changes take place during the menstrual cycle, pregnancy, motherhood, and menopause. These changes can affect sleep, can even cause insomnia. But there are ways you can improve your sleep.

Know what to expect if you are doing a sleep study at a sleep clinic.

Acne is a skin condition that causes blemishes on the face, back, chest, or upper arms. In time, your acne may go away by itself. But treatment can help to control your acne now.