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Health Library
How Birth Control Works
Birth control prevents pregnancy by preventing conception. Some methods prevent an egg from maturing. Some keep the sperm and egg from meeting. And some methods work in both ways.
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Labor and Childbirth: Preparing to Go Home
You may be anxious to go home as soon as possible. Before you and your baby go home, a healthcare provider will make sure that your baby has no health problems. You will also be checked to be sure you are healthy enough to take care of your baby and yourself.
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Dizziness (Vertigo) and Balance Problems: Staying Safe
Falls or accidents can lead to pain, broken bones, a hospital stay, and a fear of future falls. Protect yourself and others by preparing for episodes. Simple steps can help increase your safety at home and wherever you go.
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After back surgery: More tips for daily living
Getting back to your daily routine means taking care to protect your back. These tips can help you.
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Back health after surgery
Taking care of your health can help you recover faster, feel better, and reduce the risk of reinjury.
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Back Exercises: Back Press
These back exercises are done on your hands and knees.
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Before Total Hip Replacement: Your Conditioning Program
Conditioning your body before hip replacement can help speed your recovery. Daily exercise helps strengthen muscles that support the hip joint.
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Before Total Hip Replacement: Preparing for Your Recovery
You may be nervous about getting a new hip. But the better prepared you are before surgery, the easier your recovery program is likely to be.
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Post-Hip Replacement: Heel Slides, Abduction, Adduction
These exercises can help improve blood flow and build strength.
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