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Health Library

What Is Lung Cancer?

Lung cancer causes some cells in the lungs to grow out of control. These cells are called cancer cells. Cancer cells can spread to other areas in the lungs. Or, they can travel to other parts of the body.
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Health Library

Eating a High-Fiber Diet

Fiber is what gives strength and structure to plants. Most grains, beans, vegetables, and fruits contain fiber. Foods rich in fiber are often low in calories and fat, and they fill you up more. They may also reduce your risks for certain health problems.
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