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Health Library
Miracle Diet Quiz
Dieting is temporary when it comes to losing weight. To keep weight off you actually have to change your lifestyle. Why is it so hard? For one thing, we may not know as much as we think. Take our quiz to test your knowledge.
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Health Library
Night Shift Quiz
If you work the night shift, you face unique health and productivity challenges. Many night workers have difficulty falling asleep during the day and staying awake at night.
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Health Library
Senior Oral Health Quiz
Getting older can affect your oral health. Some health conditions can affect your mouth, making problems you already have worse. That’s why is especially important to get good dental care as an older adult.
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Health Library
Osteoporosis Quiz
Osteoporosis is a disease that thins and weakens a person's bones, making them less dense and more fragile.
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Overactive Bladder Quiz
Overactive bladder is a health problem that can affect your daily life. It can cause you to feel depressed, guilty, and tired from not sleeping well. You may have to miss work and may struggle with personal relationships.
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Health Library
Base for a Variation on Hummus
Keep this on hand for a quick meal, or prepare in batches to give as gifts.
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Health Library
Pumpkin-Cranberry Gift Loaves
A moist quick bread perfect for the holidays.
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Spicy Asian Veggie Pasta
Serve this dish hot, at room temperature, or chilled as a side dish - to grilled salmon, for instance.
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Health Library
Carrot Oat Bran Muffins
Applesauce adds moistness without fat. A nonnutritive sweetener also cuts the calories.
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