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Health Library
Prevent Injury Around Barbecue Grills
Because barbecue grills are operated in a casual, relaxed atmosphere, they tend to be taken for granted. And that can lead to serious injury.
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Ability to Concentrate Isn't What It Used to Be
With today's world filled with so much stimulation, quick news reports, and fast-food restaurants on every corner, are we capable of concentrating as well as we used to?
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Street Hockey: Good Surface, Gear Are Critical
Street hockey is popular because it's cheaper than regular hockey and can be played anywhere there is a hard surface.
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Health Library
Exercising in the Cold
Cold weather doesn't have to put a freeze on your outdoor exercise program. If you take precautions, you can still work out when the weather turns chilly.
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How to Be a Well-Informed Health Care User
The benefits of being an active medical consumer include better health, more effective health care, and lower health costs.
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Using Sports Psychology to Improve Your Fitness
Fitness has a mental component, in addition to physical challenges. Even if you're in great shape, you can encounter mental obstacles that can decrease your motivation and stifle your performance.
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Planning the Care of Your Aging Parents
Many children of aging parents wait until there's a crisis, and then they're left scrambling for mediocre options. Here are some tips to start planning ahead.
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Keeping Envy and Jealousy Under Control
When someone gets a raise or a special perk, can you say congratulations and mean it? Or do you seethe inside and think, "That really should have been mine?"
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Getting the Most for Your Health Club Dollar
Joining a fitness facility is costly—from a few hundred dollars to more than $1,000 per year. To make sure your money is well spent, manage your membership the same way you would any other significant investment—by keeping your eye on your goals.
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