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Health Library
The Dangers of Binge Drinking
On college campuses across the U.S., many students ages 18 to 24 are taking part in a dangerous activity called binge drinking. This means drinking alcohol to the point of getting drunk. Read on to learn more about the risks.
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Watch That Backpack Load
Most children rely on backpacks to carry books and supplies to and from school and activities. But a backpack that's too heavy or doesn't fit right can cause harm.
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Strength Training at Home
Getting to the gym for a weight workout isn't always easy. That's why it pays to have weights at home as a backup, or even as a substitute.
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Alcohol and Your Heart
Alcohol may have some health benefits, including lowering the risk for heart disease, but it may also lead to abusive drinking and other diseases.
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Recognizing Domestic Violence
Domestic violence, or intimate partner violence, is when someone you're in a romantic relationship with tries to control you through fear and threats. Read on for detailed information.
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Protect Your Child from Medical Errors
A medical error can occur when something that was planned for medical care doesn't work, or when the wrong plan was used in the first place.
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Osteoporosis: Evaluate Your Risk
Many people are unaware they have osteoporosis until they have advanced symptoms, which may include a broken hip or wrist, low back pain, or a hunched back.
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Why You Should Try Yoga
Yoga is a series of stretches and poses that you do with breathing techniques. It offers the powerful benefits of exercise. And since yoga is gentle, almost anyone can do it, regardless of your age or fitness level.
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Female Teen Athletes: At Risk for Injury?
Teen girls who are athletes face unique obstacles when it comes to their bodies and how well they perform.
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