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Health Library
Journaling for Emotional Wellness
If you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.
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Recognizing Urologic or Gynecologic Problems
Vaginal bleeding and discharge are a normal part of a teen girl's menstrual cycle. If your daughter notices anything different or unusual, talk with your teen's healthcare provider.
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Teen Drivers
Information on teen driving, including safety tips.
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Vulvitis in Teens
Vulvitis is an inflammation of the vulva. The vulva is the outer part of the female reproductive system.
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Juvenile Arthritis and Other Rheumatic Diseases
Arthritis is an inflammation of the joints that causes pain and swelling. Juvenile arthritis is the term used for arthritis in children. Read on to learn more.
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Anatomy and Function of the Electrical System
Detailed anatomical description of the heart's electrical system, including simple definitions and a labeled, full-color illustration.
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The Power of Meditation
Meditation allows you to become more aware and more deliberate about your actions. It teaches you how to respond rather than react to situations in your life.
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For Women: Take This Risk to Heart
Heart disease is the top killer of women. Most women between the ages of 40 and 60 have at least one risk factor for the disease. But many don't realize it.
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Exercise and Eat Smart to Keep the Weight Off
People who keep lost weight off tend to have several habits in common. Here are strategies that can help you be a successful long-term loser.
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