After a Stroke, Women Struggle With Daily Tasks for Longer Than Men
About 1 in 5 women ages 55 to 75 will have a stroke.
Tufts, UMass hospitals both face significant operating losses. How do they plan to do better with looming federal cuts?
Two of the state’s largest health systems have reported multi-million dollar operating losses for the last year, but
Caregivers and Their Children Give Back
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Francesco Aiello, MD, and Sandra Aiello, CNP, have been UMass Memorial Health caregivers for more than a decade.
Benefits of Mindfulness
The benefits of mindfulness are well-documented. Research has shown that regular practice can reduce stress and anxiety, relieve depression, support mood regulation and improve quality of life. Mindfulness cultivates an awareness of the mind’s patterns, helping people realize when they are reacting without taking a pause to respond.
About the Center for Mindfulness (CFM)
At the CFM, we help you explore mindfulness to improve your well-being and navigate life’s challenges. Our experienced instructors offer guidance and support so you can apply mindfulness practices to everyday life. We welcome people from all backgrounds and experience levels to join our online programs, courses and retreats.
Mindfulness FAQ
Looking for details about our programs at the Center for Mindfulness (CFM)? Here, you’ll find answers to common questions about tuition, insurance, program requirements and more. You can also find more details about mindfulness and the programs we offer.
If you have additional questions, please email us.
Find Answers to Your Mindfulness and CFM Questions
We invite you to explore the questions and answers grouped by category below. You can also use the search tool to easily find what you’re looking for.
Massachusetts has a problem with primary care access. A new proposal suggests a bold solution.
A state task force focused on Massachusetts’ primary care access problems has a bold proposition — demand providers and insurers double what they spend on primary care.
Massachusetts has a problem with primary care access. A new proposal suggests a bold solution.
Milford Regional Healthcare Foundation Event Raises More Than $23K For Cancer Patients
An annual ceremony hosted by the Milford Regional Healthcare Foundation raised tens of thousands for cancer care. The Annual Tree of Life ceremony on Dec. 8 attracted about 75 attendees and raised more than $23,000 to support the Oliva Fund for Cancer Care.
Milford Regional Healthcare Foundation Event Raises More Than $23K For Cancer Patients
Shotguns become spades in annual gun buyback program in Worcester
70 Worcester County residents turned in 134 unwanted guns in six different towns and cities on the morning of Saturda
UMass Memorial Medical Center named #1 maternity hospital in Central Mass.
UMass Memorial Medical Center in Worcester is the best hospital for maternity care in Central Massachusetts, accordin