After knee replacement, an at-home exercise program can help you return to an active life sooner.

As you heal after knee replacement, you may use crutches to help you walk.

After knee replacement, you will learn how to use a walker.

Exercises after knee replacement surgery are an important part of your recovery.

Try this hand and wrist exercise called wrist flexion to help stretch your hands and wrists.

Learn this exercise to stretch your hand and wrist.

Learn how to do a single-leg heel raise to stretch and strengthen your feet and ankles.

Learn how to do a bent-knee calf stretch to help stretch and strengthen your feet and ankles.

Learn how to do the wall walk to improve flexibility and reduce pain in your shoulder.

External shoulder rotation can help restore shoulder flexibility and relieve pain over time.