Research shows that reading regularly to young children, especially those between ages 6 months and 5 years, is central to their overall growth and development.

Research shows that adolescents who grow up with high self-esteem are far less likely to abuse drugs or drink, compared with children who grow up without much sense of self-worth.

Besides having trouble with school and relationships, teens taking drugs may display emotional extremes with irritability, anger, and changes in sleep patterns.

Most headaches in kids are caused by tension, not disease. Your pediatrician can determine what kind of headache your child has.

Activity can help prevent heart disease, cancer, and stroke. It can also lessen feelings of depression, and boost confidence. As children get older, they often reduce their physical activity. Because of this, making activity a family priority is key.

Any blow to the head can cause a concussion. Some of the symptoms may fade quickly, but others can linger. Your child may have trouble sleeping or thinking.

Juggling the demands of work and home can be quite stressful. For your health and well-being, it is important to find a good balance between work and home responsibilities

While getting angry from time to time is inevitable, the way you express it isn't. Control your anger in a way that's better for both you and the people around you.

If you're a single parent, you may feel overwhelmed by everything you have to do each day. Here are some ideas on finding support.

A marriage is based on love and respect. You, your spouse, and your relationship may grow and change with time, but these ideas can help your marriage stay successful over the years.