What to Know About Herbs and Surgery

Experts advise that all herbal supplements be stopped two to three weeks before surgery. That's because these herbs can have side effects that could make surgery more dangerous for you.

Exercise Ideas for Older Adults

Finding ways to exercise as you get older will help you stay fit and improve your health. Read about some ideas for activities that boost your heart health, help you keep a body weight that's healthy for you, keep your joints flexible, and improve your balance to reduce falls.

Stay Safe This Winter

Winter weather presents safety challenges inside and outside the home. Being prepared and following these safety tips can help you stay safe and warm.

How to Safely Choose OTC Medicines

Over-the-counter (OTC) cough and pain relievers, laxatives, and headache remedies may treat different conditions, but they all have one thing in common: They're serious medicines that need to be taken with care.

Tips for Driving After Age 60

A person's ability to drive isn't based on age alone. But age-related changes in vision, physical fitness, and reflexes may be reasons to reevaluate your abilities behind the wheel.

Racquet Sports: Training Tips

Playing tennis or racquetball is a fun way to boost the intensity of your fitness program, as well as improve your balance, strength, and agility.