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Health Library
For Teens: Know the Risks of Alcohol
Alcohol is the drug most widely abused by kids. It's cheap, available, and many kids see their parents drinking at home. Know the health and personal risks of using alcohol.
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For Teens: Know the Risks of Smoking
Many teens start smoking because they think it looks sophisticated. But the reality is very different. Read on to understand the real risks of smoking.
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Tips for Working Parents: Infants to 3 Years
When your child is a baby or preschooler, you may feel guilty about working and leaving him or her with a caregiver. Here are some tips to help you.
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For Caregivers: Daily Care for People With Dementia
Caring for a person with dementia means planning activities and looking after daily personal needs. Having a regular daily schedule can help. Your loved one will feel most secure with a familiar routine.
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Treating Narcolepsy
Narcolepsy is a serious sleep disorder. Find out about treatment and how to live with this condition.
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Back Safety: Basics of Good Posture
Your body works best when it's correctly aligned. Aim for good posture throughout the day.
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Leg and Knee Exercises: Hip Pulls
This exercise helps build strong, balanced leg muscles. Make sure to adjust exercise bands machines as instructed by your physical therapist.
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Hip Fracture Surgery: Preparation
After a hip fracture happens, you will likely be taken to a hospital emergency room (ER). While in the ER, many tests will be done, including X-rays and blood tests.
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Hip Fracture Surgery: Types
The type of surgery you have often depends on where the hip is fractured. Read on to learn more.
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