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Retropubic suspension is a type of surgery to treat stress urinary incontinence. Read on for helpful details about the surgery and what to expect.

Fitness walking has something for everyone, even people who are already fit. Walking is 1 of the safest ways to condition your body aerobically. It can boost energy, help you lose weight, and reduce stress.

Read on for details about rectal surgery, including what to expect before, during, and after the procedure.

Staging cancer determines if it has spread, and if so, how far. Knowing the cancer stage helps the healthcare provider make the best treatment plan.

A nebulizer turns medicine into a mist. You breathe the mist in through a mask or a mouthpiece. To use your nebulizer, follow these steps.

After your surgery, you will be moved to a recovery room. Here you will be carefully watched. Your blood pressure, heart rate, and breathing will be checked. You'll also get pain medicine to keep you comfortable. When you're ready, you'll be moved to a normal hospital room. You'll then be watched closely to be sure you're healing well. Your hospital stay may last from a few days to a week, or longer. Once home, follow instructions to help make sure you have a full recovery.

Wherever your family goes, healthy eating can still be easy for you and fun for your kids. Here are tips to make smart choices while you're out.

This group includes foods that are high in protein. Protein helps the body build new cells and keeps tissues healthy. Most Americans get enough protein without even trying. It can be harder for vegetarians, but plenty of nonmeat foods are rich in protein, too.

The dairy group includes foods that are made from milk and are also high in calcium (a nutrient that builds strong bones). If you're lactose-intolerant or allergic to milk, there are other ways to get calcium too. Read on for more details.