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Health Library
Understanding Tinea Cruris
Tinea cruris is a type of fungal infection. The fungus infects the skin in the groin. It is more commonly called jock itch.
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Treatment for Left Bundle Branch Block
Left bundle branch block is a problem in the heart’s electrical system. Learn more about the types of treatment for this condition.
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Understanding Sympathectomy
A sympathectomy is a procedure to cut or block a nerve. It's done to treat problems such as severe sweating (hyperhidrosis) and severe facial blushing. Learn more about the procedure here.
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Bleeding During Early Pregnancy
Bleeding early in pregnancy isn't uncommon, and in most cases, nothing is wrong. Still, it's a good idea to let your healthcare provider know if it happens.
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For New Mothers: Staying Fit After Delivery
After you deliver your baby, you can start to exercise whenever you feel ready. Let your body be your guide. Most women are ready to exercise after 6 weeks, whereas some women will be ready a few days after delivery. If you’ve had a cesarean section, you may need more time. If you've had a cesarean section, ask your healthcare provider when it is safe to begin exercising again.
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Ileostomy: Changing Your Pouch
Read on for step-by-step directions on how to change your ileostomy pouch.
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Ileostomy: Dealing with a Food Blockage
After an ileostomy, it may be harder to digest foods that are high in fiber. Eaten in large amounts, these foods can clump together and cause a blockage. Learn about the signs of a blockage and what to do if you have one.
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Exercises for Shoulder Flexibility: Adduction (Reaching Across)
Try the "reaching across" exercise to increase your shoulder flexibility.
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Health Library
Eating Heart-Healthy Food: Using the DASH Plan
Eating healthy for your heart doesn't have to be hard or boring. You just need to know how to make healthier choices. That means eating mostly foods that are low in fat and high in fiber.
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