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Health Library
What Is a Patient Portal?
Wouldn't it be convenient to peek into your medical history and personal health information anytime, anywhere? That's the idea behind the patient portal.
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Health Library
The Physical Power of Social Support
Certain behaviors may help safeguard you from illness and disease. These include exercising regularly and sleeping enough. Here may be another--staying socially connected. It may well do your body good.
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Health Library
Why the Healthcare Provider Examines the Neck and Throat
Checking the throat and neck can help your healthcare provider diagnose many illnesses and disorders. These range from swollen glands to thyroid problems.
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When a Family Grieves
Learning about grief and how it affects your family can help you get through the difficult times together. It may even help your family grow stronger.
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4 Steps to Lasting Weight Loss
It isn’t easy to keep weight off, but you can do it—and the rewards are worth it. These four strategies from the Centers for Disease Control and Prevention (CDC) may help you succeed.
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Osteoporosis: What You Need to Know
Staying active is key to living a healthy life as you age. Preventing or managing osteoporosis can help you keep moving. This common disease can lead to serious injuries that compromise your mobility.
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Health Library
Living a Balanced Life During Cancer Treatment
It’s never a simple thing to balance personal, family, and work commitments. But when cancer becomes part of the mix, it gets even more complicated.
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Health Library
Get the Facts About Holiday Splurges
The holidays are a time to be with those you love. You gather together, tell stories, laugh, and, unfortunately for a lot of people, eat really unhealthy foods.
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Health Library
7 Reasons to Take Your Next Walk to the Treadmill
Walking is among the most common exercises for good reason—it’s simple, it’s inexpensive, and it has a whole host of health benefits. While many take to a sidewalk or trail, don’t overlook indoor options, including the treadmill.
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