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First Aid: Chemical Exposure
Some chemicals cause burns. Others may be absorbed through skin or lungs, causing hidden damage.
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Treating Anxiety Disorders with Therapy
Therapy (also called counseling) is often a helpful treatment for anxiety disorders. With therapy, a specially trained professional (therapist) helps you face and learn to manage your anxiety. Therapy can be short-term or long-term depending on your needs. In some cases, medicine may also be prescribed with therapy.
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Domestic Abuse: Changing Your Life
Abuse tends to get worse and occur more often over time. If you are being abused, plan ahead to get out for good. But don't feel discouraged if it takes more than one try.
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Coughing Techniques
There are methods you can use to remove mucus from your airways and help you breathe better. Follow these steps to do controlled coughing and the "huff" technique.
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Deep Coughing
Deep coughing helps keep your lungs clear. Follow these steps to do deep coughing.
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Postural Drainage
Postural drainage is a way to change your body position to help your lungs drain. These guidelines will help you know what to do.
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When Your Child Has a Urinary Tract Infection (UTI)
A urinary tract infection (UTI) is a bacterial infection in the urinary tract. The urinary tract is made up of the kidneys, ureters, bladder, and urethra.
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When Your Child Has “Growing Pains”
Growing pains are common and normal in children. Here are some tips you can try to help your child feel better when they have growing pains.
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Dermoid Cyst of the Brain or Spinal Cord
A dermoid cyst is the growth of normal tissue in an abnormal place in the body. The cyst is benign (not cancer). It contains different types of tissue, such as hair follicles, cartilage, sweat glands, and glands that make skin oils. A dermoid cyst in the brain or spinal cord is a rare type of dermoid cyst. They often appear in children under age 10, but can also appear in older children and young adults.
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