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Most couples think that getting pregnant when they're "ready" will be easy. The fact is, however, that an estimated one in six couples will experience infertility. If you're one of those couples, you may be asking, how long should we keep trying to get pregnant on our own, and when is it time to see a fertility specialist? The general rule is this:

Play is so much more than just having fun. Children need play. Play helps children develop their minds, creativity, muscles and social skills. It helps children be more active, express their emotions and build relationships. The benefits of play are so important that the United Nations has recognized it as a basic human right of every child.

Who'd have thought a cute plush puppy could cause choking? Or that dinosaur claw gloves could poke an eye? You know the little boy in your life would love the toy sword but think twice. It could cause a blunt force injury when he swings it at someone. 

The right toys can help children develop imagination and coordination. The wrong ones can do more harm than good. Toy-related injuries send hundreds of thousands of children to the emergency room each year. 

How's your memory? Concerned that you may be more forgetful? Have you experienced a "senior moment?" There are several things you can do to invigorate your mind's inner workings and, in turn, experience life in the way you want. How do you keep your brain healthy?

Move Your Muscles.

Exercise is just as important for brain health as physical health, likely because of its positive effect on cardiovascular function.

Driving is a key to independence, no matter your age! However, driving at night presents challenges as we grow older due to a decrease in contrast, sensitivity, depth perception and color perception in lower light conditions. 

Experts from AAA Senior Driving recommend the following tips to help keep you driving safe when the lights come on and the stars come out: 

The holiday season is upon us, but does the thought of family commitments, cooking and shopping stress you out? 

For many, the several weeks can produce extra stress, a breakdown in healthy eating habits and even depression. But you and your family can take on new traditions that may help reduce the season's stress and make your holidays healthy and happy.