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A healthier heart and avocados may go hand in hand. Avocados are full of fiber, packed with potassium and feature ample amounts of good-for-you fats. They have long ranked highly on the list of nutritious foods.

Indulge in a heart-healthy treat this Heart Month with the American Heart Association's Avocado-Dark Chocolate Glazed Donuts. These delightful donuts are a perfect blend of rich, creamy avocado and luscious dark chocolate, creating a guilt-free indulgence that will satisfy your sweet tooth. Enjoy the perfect balance of flavor and health with every bite!

Healthy eating should be a top priority, but when you're tired or stressed, it's easier to choose the chips and chocolate over the complicated meal on Pinterest that needs to be prepared from scratch. With some easy meal prep ideas, you'll be eating healthier quicker. Set aside a day once a week to make prepackaged meals with our tips! This way when you're hungry, nutrition is as simple as grab and go!

Serves 4

It's the season for the common cold to bring us down. Even worse, it's flu season, which can leave you in bed for days. First, let's talk prevention - learn six ways to boost your immune system. However, if you start to feel that little scratch in your throat and want to tackle your cold or the flu head-on, or if you're already stuck on the couch, try these few steps to ease the symptoms.

Try this yummy vegetarian version of chili. This recipe was a winner in our Simply Slow Cookin' contest. 

Serves 8

Serves 4