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Prejuvenation: Preventive Tactics To Stave off Signs of Aging Skin
Discover how prejuvenation — proactive skincare to prevent aging — can help keep your skin healthy and resilient. Learn steps for lasting results.
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How Five Seconds Can Change Your Life
Looking down at your phone while driving takes your eyes off the road. Learn how distracted driving puts everyone at risk and how you can help prevent it.
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What You Need to Know About Your #2
Your bowel movement habits reveal a lot about your health. Learn what’s normal, what’s not, and when to check in with your doctor straight from our experts.
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Aspirin: A Potential Ally in the Fight Against Colon Cancer
Aspirin may lower colon cancer risk, especially for those at high risk. Learn about prevention, screening, and what experts recommend for your health.
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Sleep Deprivation in Teens: A Common Problem
Most teens don’t get enough sleep. Learn why it matters, how sleep loss affects health and focus, and what you can do to help your teen rest better.
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Things You Should Know About Fall Prevention
Falls are common as we age, but most can be prevented. Learn simple steps to stay safe, independent, and reduce your risk at home and outdoors.
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AEDs Save Lives
Learn how quick action with CPR and an AED can save lives during sudden cardiac arrest. Discover simple steps anyone can take in an emergency.
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Coping With Loneliness
Loneliness in small doses is common. Managing loneliness can enhance our overall wellness and have multiple benefits, including reducing health issues.
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Home Workstation Ergonomics 101
The U.S. Census Bureau reports that the number of people who primarily work from home tripled, from about 9 million to 27.6 million, between 2019 and 2021. Many of us cobbled together a home workstation with little consideration for our health and are paying the price with stiffness, aches and pains. It's time to remedy that and get down to home workstation ergonomics 101.
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