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Health Library
Swallowing Exercises: How to Do Larynx-Lifting Exercises
Larynx-lifting exercises help you increase the strength and mobility of the muscles of your larynx (voice box) over time. This may improve your ability to swallow.
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Swallowing Exercises: Lip-Closure/Lip-Seal Exercises
Lip-closure exercises help increase lip strength and mobility over time. This may help the ability to swallow.
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Back Health: How to Turn Safely
It's important not to twist the spine when you turn. Here are some tips for keeping your back safe while standing and turning
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Scoping Out Sunglasses
You may think we wear sunglasses for comfort and fashion. But here's the most important reason to wear sunglasses: to protect the health of your eyes.
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Time to Fertilize? Wait a Minute!
Fertilizers aren't dangerous to handle, but chemicals used to control pests and weeds can be highly toxic. Here are tips for correct use.
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Street Hockey: Good Surface, Gear Are Critical
Street hockey is popular because it's cheaper than regular hockey and can be played anywhere there is a hard surface.
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Easy Ways You Can Safeguard Your Sight
Every year, thousands of Americans injure their eyes or damage their vision. Follow these guidelines to help protect yourself and your family.
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Be Smart About Taking Medicines
Many prescription medicines are being marketed directly to the public through ads on television and in magazines. It's important to get the facts so that you can be safe whenever you take a medicine.
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Special Caution on Sports-Related Concussions in Children
Concussions affect many athletes, but these sports injuries are the least understood.
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